Bonding: The Secret To Happiness

Published Date Author: Masami Sato, January 27th, 2010

Why do we live? What are we here for? Day after day we asked these questions of the purpose and meaning of our lives. And most of us constantly look for the answer. How can we achieve happiness? This is yet another question urging us to look for its answer every day. What if the answer to those questions is simple? What if it is all simply about ONE thing? Connection. The secret of happiness is explained thoroughly in the clear and refreshing voice of Masami Sato in this excerpt of her book, ONE.

What are we searching for?

There are a host of things that we do in our lives.

But have we ever thought about why we do what we do? What are we really looking for?

The world throngs with millions of people of all races, religions, and belief systems, doing myriad things. People look different from each other and behave differently. We have widely varying interests and outlook on life. We communicate in different ways, because we use different languages. We have different hopes and emotions.

Still, if there could be ONE thing that we are ALL trying to get, what would that thing be?

While I travelled all over the world, I did ask people one simple question, “What would you like to achieve in your life? What do you really want?”

At first, it seemed everyone was looking for different things as they randomly said, “Good job”, “My own house”, “A nice partner”, “A loving family”, “A soul mate”, “More money”, “Wealth”. “Freedom”, “Peace of mind”, “A life purpose” There were many more answers.

I noticed that while some of these were temporal, and more related to day-to-day needs, others were of a more spiritual nature. We yearn for temporal desires because we do not as yet have it, or don’t feel that we have it yet. As different from this, spiritual desire is not about getting things we do not have. It is about a ‘feeling’ we look for, which does not end no matter what we manage to achieve at every moment of our life.

If we removed all the temporal desires from out list and only looked at the permanent desires, it is so obvious that we simply want to continue feeling positive feelings like excitement, enjoyment, inspiration, motivation, generosity, love, joy etc.-in another way, we want to stay being happy.

Delightfulness

Contentment is a state of emotion that all of us are yearning to be in. Each of us may define it differently. We may also value it differently. Each of us may be familiar with different levels of intensity of contentment. Still we definitely have something in common when contentment comes to us. And when we realize this secret about contentment, we hold the key to greater contentment, and to make those around us know the same feelings as well.

The life that we are living is a mystery. We all may love it in one way or another. We may also disapprove of it in different ways. We may ask questions about it. We may value it immensely. Or we may just have it, in a nonchalant manner. But what exactly is the purpose of our life? What if the very truth of our existence is about to be revealed? What if this truth really brings us happiness and satisfaction when we discover it?

What if the truth of our life’s purpose, and of its happiness, is as simple as this:

It is all about connection.

Relationship is everything

Everything depends on bonding. All things are part of some other things. A look at our own lives would say it all. Then we will begin to see the real purpose of life.

Why do we do anything, ANYTHING at all, in life as humans?

It is mainly because we want to bond more and more. We make fiends to feel bonded. We get married for bonding with another person in a firm and lasting manner. We raise a family to feel even more bonded. We go out and meet people to bond well with them, not only for getting advantages out of that bonding, but also to feel more bound to the world.

We buy good clothes or go to a hairdressing saloon for a better relationship with our aesthetical sense and to our own physical appearance. We eat all types of food to feel more connected to the sense of taste and flavour. We eat out to feel the relationship to the people we dine with. We get mobile phones and computers to weave relationships with others and the world. We read magazines and newspapers to remain in touch with whatever is going on and what others are doing and experiencing. We educate ourselves to keep in touch with what others know and value.

All that we do is done to satisfy the need for that bonding. If we have no bonds with our own body, we do not even need to sleep or eat. Our bonds to all our senses tell us to do certain things to satisfy the demands that the body makes. If we disregard these pleas of our body, we feel pain and discomfort. And over and above our basic needs, we search for a bonding of a loftier type – the bonding to our existence – the bonding to our purpose. And without those bonds, it is just bare. Just like the barrenness many of us feel within when we have no bonds even to ourselves. It is just not the right way we are supposed to live our lives.

Relationship is powerful, and yet it’s fragile and tender..

When we can’t feel the sense of connection in a relationship, we go for separation, divorce, arguments, judgment and resentment. It never feels good to feel disconnected. But we could even feel in love with someone one day and feel totally remote and resentful toward that same person the next day. The feeling can change just by a flick of a finger. And it could be your finger or theirs!

When the bonds are not there

When the relationship is not there, we start seeing problems. We start seeing differences and hindrances. We start sitting upon judgement of others and disapproving them. We exaggerate, concentrate upon, and give energy to such things that we see as problems. Under such a scenario, these problems might turn inwards and inflict pain and disapproval on ourselves. We cannot be fully happy when we have no associations with anything.

Connection: the Secret to Happiness

What if we are looking at the whole idea from the other end? When we do it, we realize this simple reality: we cannot feel miserable when the bonds are strong. It is just not possible!

Try to feel unhappy when we’re feeling connected to the people around us and laughing and sharing wholeheartedly together. Even when we have so-called ‘problems’ in life, we can still laugh together and feel happy and positive when we are feeling connected. At the same time, it is very difficult to enjoy anything if we’re not feeling connected.

Bonding: Our Life

Relationship is the core of everything. That is what life is. Relationship.

Everything is a unified whole of smaller units. Everything combines together to form a bigger unit; the way our bodies are a fusion of smaller entities like atoms, molecules, cells and organs.

Our acts and the choices we make are the manifestations of our need for bonding. We are designed to persistently search ways to bond to each other and to a larger rationale.

Bonding and Religion

Some of us opt to be part of various religions to feel better bonded. This bonding that they seek could be to God. It may be to the people with the same convictions. When we share a similar credence, there is a greater feeling of being bound to the people in that group. More awarding and handing over takes place among people who are feeling strong bonds with each other.

Bonding and Business

Many people start businesses to feel more connected to themselves by being in charge of their own destiny. But often in the business world, we end up feeling more and more isolated especially when we start perceiving other businesses as competitors, staff as tools and customers as a money stream. But the fundamental point of why we got into business was to feel connected. So, why do we need to create any isolation at all? Maybe in the ideal world, all the businesses worked differently, but together.

Relationship and Wars

Some of us even raise arguments or wars to feel some sense of ‘triumph’ or what is a heightened sense of safety and importance. But strangely, this ricochets. The minute we ‘win’ the fight, we are in fact weakening the relationship. We now require more sureness to defend ourselves from being assaulted by others. We thus end up being more unsure and frightened. We cannot take it lightly as it really happens to almost all of us in one form or another.

It could be the disagreements we have with the people around us. It may be the wrong assessment we make when we feel that something or someone is not right. When we make an attempt to be the only one to succeed, we can never succeed in the real way – we feel not connected. We can really enjoy the success when we succeed along with others. Then we will feel the strength of the relationship.

No matter how differently we express our needs, everything we do is to fulfil the mere desire we have to feel and be connected.

The full sense of a bonding is realized only through our heart. We can bond with anybody when we are truly concerned about them and feeling that bond with them. If we are conscious of this, giving life to that required state of mind is really easy, uncomplicated and a pleasure. Then we would actually feel more delight and joy.

Life is just like a game. We experience things and do things in a game but fundamentally, the aim of any game is to enjoy. It is not about doing things or having things. When the game finally ends, the winners are only the ones who enjoyed the game. Not the ones who had more at the end. The results and outcomes of a game we play don’t affect our true life. But if we lost all our friends to play with during a game just because we wanted to be the winner in this round, would it lead us to the real winning game?

It is easy to comprehend this when compared to acting in a play, but we often fail to understand it while enacting the play of life. We do not remember that life is also a play.

We have no idea when this game began and when it would be over, all that we know is that it commenced in the past and that it will be over one day. When finally the umpire blows the whistle to stop the game, we can simply say, “Wow, it was a lot of fun. Let us play once again!”

In the sports of life, the aim of the game is to establish a relationship. We can keep connecting until we all unite to become one. It is the one way to constantly feel the relationship to our objective – the feeling of pleasure and delight. We cannot feel detached from the relationship to anything or refuse and conclude even one thing if we are to achieve a lasting relationship.

Life is as easy as that. There is only ONE secret.

And the secret is to connect.

To turn into ONE

To find pleasure.

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